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    Proximal Goals Lead To Higher Performance
    Mamduh Halawa
    • 15 aug. 2020
    • 1 min.

    Proximal Goals Lead To Higher Performance

    The famous psychologist Anthony Bandura, perhaps best known for his research on social cognition, conducted a study in 1981, where he...
    67 visningar0 kommentarer
    The Upward Spiral Of Pursuing Meaningful Goals
    Mamduh Halawa
    • 14 aug. 2020
    • 2 min.

    The Upward Spiral Of Pursuing Meaningful Goals

    A british study from 2001 investigated how self-concordant goals affected goal attainment, wellbeing and continued pursuit of...
    57 visningar0 kommentarer
    A Review Of Motivational Interviewing And Its Effects on Health Behavior
    Mamduh Halawa
    • 13 aug. 2020
    • 2 min.

    A Review Of Motivational Interviewing And Its Effects on Health Behavior

    In 2015 a systematic litterature review on Motivational Interviewing and its effects on health behavior change, was published. British...
    26 visningar0 kommentarer
    The Myth Of Positive Thinking
    Mamduh Halawa
    • 11 aug. 2020
    • 3 min.

    The Myth Of Positive Thinking

    Gabrielle Oettingen is a professor of psychology at New York University, widely know for her research in how people think about their...
    53 visningar0 kommentarer
    How Goals Interact With Behavioral Plans
    Mamduh Halawa
    • 10 aug. 2020
    • 2 min.

    How Goals Interact With Behavioral Plans

    A study, published in 2005 in the Personality and Social Psychology Bulletin, investigated how peoples goals interacted with more...
    23 visningar0 kommentarer
    A Scientific Approach To Realizing Your Dreams
    Mamduh Halawa
    • 6 aug. 2020
    • 2 min.

    A Scientific Approach To Realizing Your Dreams

    An interesting study published 2019 in the journal of health psychology, reviewed lots of studies conducted on what is called mental...
    24 visningar0 kommentarer
    Predictors Of Habit Formation
    Mamduh Halawa
    • 11 juni 2020
    • 2 min.

    Predictors Of Habit Formation

    A british study from 2018, investigated wether certain factors could predict how likely people were to maintaing or alter their walking...
    18 visningar0 kommentarer
    Intrinsic Goals Lead To Higher Work Performance
    Mamduh Halawa
    • 8 juni 2020
    • 2 min.

    Intrinsic Goals Lead To Higher Work Performance

    A Chinese study published in 2018, investigated how different types of goals related to work performance. The researchers theoretically...
    7 visningar0 kommentarer
    The Effect of Focusing on Your Resources For Combatting Depressive Symtoms
    Mamduh Halawa
    • 7 juni 2020
    • 1 min.

    The Effect of Focusing on Your Resources For Combatting Depressive Symtoms

    A study was published in 2017, which investigated the effect that "positive writing" had on people with depressive symtoms. The people...
    5 visningar0 kommentarer
    Types Of Goals And Their Relation To Mental Health
    Mamduh Halawa
    • 21 maj 2020
    • 1 min.

    Types Of Goals And Their Relation To Mental Health

    British researcher published a study in 2015, in which they tried to predict depressive or anxious states, based on the types of goals...
    12 visningar0 kommentarer
    The Importance Of Asking Yourself Why You Pursue A Goal
    Mamduh Halawa
    • 18 maj 2020
    • 1 min.

    The Importance Of Asking Yourself Why You Pursue A Goal

    A study conducted at Texas A&M University, adressed the question wether asking yourself why you are pursuing a goal, produces a better or...
    37 visningar0 kommentarer
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