The famous psychologist Anthony Bandura, perhaps best known for his research on social cognition, conducted a study in 1981, where he...

A british study from 2001 investigated how self-concordant goals affected goal attainment, wellbeing and continued pursuit of...

In 2015 a systematic litterature review on Motivational Interviewing and its effects on health behavior change, was published. British...

Gabrielle Oettingen is a professor of psychology at New York University, widely know for her research in how people think about their...

A study, published in 2005 in the Personality and Social Psychology Bulletin, investigated how peoples goals interacted with more...

An interesting study published 2019 in the journal of health psychology, reviewed lots of studies conducted on what is called mental...

A british study from 2018, investigated wether certain factors could predict how likely people were to maintaing or alter their walking...

A Chinese study published in 2018, investigated how different types of goals related to work performance. The researchers theoretically...

A study was published in 2017, which investigated the effect that "positive writing" had on people with depressive symtoms. The people...

British researcher published a study in 2015, in which they tried to predict depressive or anxious states, based on the types of goals...

A study conducted at Texas A&M University, adressed the question wether asking yourself why you are pursuing a goal, produces a better or...